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Did you know that the heart has the same neuro-networks found in the brain? That means your heart can think like your brain, but with emotion! In this session, participants will explore the science behind the Head/Heart Connection, learn the domains of resilience and the difference between energy renewing and energy depleting emotions, apply the power of the heart using HeartMath® techniques such as Heart Focused Breathing™ and Inner Easy™ to shift thoughts and emotions, and learn what Relational Energetics is and how to use Attitude Breathing to shift emotions and create a positive environment for students and clients alike. 

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